Compassionate Mind Training (CMT)

Compassionate Mind Training (CMT)

Compassionate Mind Training (CMT) – 8 Week Course Welcome to this 8 Week Compassionate Mind Training (CMT) course! We really pleased that you’re joining us in this compassionate journey. The structure of the course is straight forward and simple to use. In...
Four-Week Self-Compassion Course

Four-Week Self-Compassion Course

Welcome to this four week, online self-compassion course. The structure of this course is straight forward and simple to use. There are four sessions in total, with a final ‘Course Summary’ at the end. The sessions have been designed to introduce you to...