The Three System Model
At Balo we take a multifaceted compassion focused approach to working with organisations, and bringing greater balance and well-being.
One of the major models we use to help you understand your organisation is based on the ideas of Psychologist Paul Gilbert OBE and in particular, a model called the three system model
This model looks at how all of us have three basic emotion systems – threat, drive and safeness.
Unfortunately, at work these systems can get out of balance, and when they do, this can lead to a variety of problems.
Take a look at this video which explains more.